Learning to Love the Girl in the Mirror Book

In Learning to Love the Girl in the Mirror, Melinda shares her raw, real, and relatable journey through perimenopause, hormone hell, and the wake-up call that changed everything. As a traditionally trained pharmacist turned functional medicine practitioner, Melinda pulls back the curtain on what’s really going on in your midlife body—and why prescription after prescription isn’t the answer.

You’ll laugh, cry, nod your head, and shout “same!” at every chapter as she walks you through:

• What happens when you don’t test your hormones before getting an ablation (ask her how she knows)

• How functional medicine helped her reclaim her health—and her life

• The biggest hormone myths women are still being told today

• And how to finally love the woman staring back at you in the mirror

✨ This book is for every woman who’s tired of being dismissed, told “it’s just aging,” or feels invisible in a body she doesn’t recognize.

It’s time to get answers.

It’s time to take your power back.

And it’s time to fall in love with the girl in the mirror—flaws, hormones, stretch marks, and all.